Fitness makes you a safer diver. However, not everyone is fit and healthy. Not everyone was fit and healthy when we started diving. I want to share what I’ve been through in the last 18 months, and listen to feedback, new ideas, and, honestly, encouragement. This post is pretty long. I wanted to provide enough…… Continue reading Diving Taught Me How to Move Again
Tag: health
Underwater Joy and Wonder into Better Health
Scuba diving is a physical activity with a lot of potential dangers. You have to meet a certain level of physical fitness to do it and to do it safely. Any reputable dive shop is going to require an updated health form before they’ll allow you to take a class or go on a trip.…… Continue reading Underwater Joy and Wonder into Better Health